Intentional
A tool set to help you navigate life with
kindness and purpose
Here to help you make a start
Hello! I will not pretend to have it all together.
But over the last few years I’ve learnt a lot about myself.
In the process, I collected not only experiences, but a series of resources. INTENTIONAL brings together the valuable set of tools I came across.
This website is for everyone embarking in a similar journey.
So here I am, hopefully giving back to the world - and you in the process!
You’ve already started, now grab a coffee and pick your next page…
Must watches
My journey towards a “better me” started with one too many TED Talks, but also following some pretty inspiring YouTubers. And I am very grateful I did!
Bookshelf
Since adopting habit stacking my audiobook library grew considerably. Who would have thought that going to the gym 3 x week would lead to 2 books a month…
[ Coming Soon ]
Life Hacks
From the classic productivity tips to what food gives my brain and body the energy they need, via my tips to running one - or perhaps 10?! - marathons.
[ Coming Soon ]
In my own words
Writing has always brought me comfort. In a not so distant past, I dreamt and I became a journalist. Every so often I like to go back and flirt again with my own words.
“You're under no obligation to be the same person you were 5 minutes ago”
Alan Watts
[ Courage ]
To tell the story of who you are with your whole heart
As Brené Brown
defines in The Power of Vulnerability
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